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Get Rid of Tension Headaches

Chiropractic | May 18, 2022

How to Get Rid of Tension Headaches

Have you ever felt like there's a tight band wrapped around your forehead and the back of your skull? That is one of the most common experiences people have when they get a tension headache. The most common type of headache is a tension headache. These headaches can cause pain…
Signs-of-Concussion-Causes

Accident FAQS | Apr 24, 2022

Signs of Concussion: Causes, Diagnosis, and Treatments

A concussion is a mild traumatic brain injury that can happen from a blow to the head or a sudden injury to the head and brain. While not every hit to the head will result in a concussion, it is important to get any head injury checked out by a…
10 Reasons Why Walking Is Good for Your Lower Back

Chronic Pain, Spine Care | Apr 23, 2022

10 Reasons Why Walking Is Good for Your Lower Back

You may be surprised to learn that walking is a surprisingly beneficial way to relieve lower back pain. While many people look to specific exercise routines or aerobics classes for physical activity, simply incorporating a walk into your daily routine can do wonders for your overall health. When you are…
Different Types of Brain Injuries from Car Accidents

Accident FAQS | Apr 22, 2022

Different Types of Brain Injuries from Car Accidents

Any time you have been in a car accident where your car has sustained any kind of damage, then it is likely that your body has, too. While some scrapes and bruises may go away on their own with time, other more serious injuries can occur. One type of car…
Broken Collarbone Symptoms and Treatment

Accident Recovery, Injury Recovery | Apr 21, 2022

Broken Collarbone Symptoms and Treatment

The collarbone is also known as the clavicle. This bone goes across your chest and connects the breastbone to the shoulder blade. Unlike other bones in the body, the collarbone is more visible because it is located so close to the surface of the skin. This also makes it more…
Why Does My Back Hurt When Breathing?

Chronic Pain | Apr 20, 2022

Why Does My Back Hurt When Breathing?

Did you know that back pain is one of the most common reasons for visiting the doctor? Back pain can happen for several reasons, from to poor posture to common back injuries from an accident . In fact, back pain sends millions of people to the doctor each year for…
How to Overcome Depression After a Car Accident

Accident Recovery | Apr 19, 2022

How to Overcome Depression After a Car Accident

You may be surprised to learn that depression is quite common after a car accident. The traumatic experience of a car accident can be life-altering and lead to feelings of sadness, loss of interest, and feelings of worthlessness or guilt. Car accident injuries can also lead to chronic pain and…
Is Physical Therapy Covered by Insurance

After An Accident | Apr 15, 2022

Is Physical Therapy Covered by Insurance?

Physical therapy is a key aspect of many health and wellness programs. Your doctor may recommend physical therapy to help you recover from a recent injury or rehabilitate after surgery. Physical therapy can also help you manage a number of health conditions, from chronic pain to neurological disorders. In addition…
Can Stress Cause Dizziness

Accident Recovery | Apr 12, 2022

Can Stress Cause Dizziness?

When you are under a lot of stress, it can take a toll on both your mental and physical well-being. While many people associate stress with mental or emotional symptoms, like increases in anxiety or worry, stress can actually impact you physically as well. One surprising way stress can affect…
Nighttime Relief for Rotator Cuff Pain

Accident Recovery | Mar 30, 2022

Nighttime Relief for Rotator Cuff Pain

Rotator cuff pain that may be barely noticeable during the day can be absolutely brutal at night. Since restful sleep is a crucial part of the healing process of the body, it’s of utmost importance to find a way to resolve the pain so you can get a restful night…
How to Heal a Bulging Disc Naturally

Injury Recovery | Mar 23, 2022

How to Heal a Bulging Disc Naturally

Millions of people suffer from some kind of neck or back pain each year. There are many common causes of back and neck pain, and some of those causes have to do with spinal discs. The spine is made up of vertebrae stacked one on top of the other and…
Back Pain After Epidural Causes and Treatments

Accident Recovery | Mar 19, 2022

Back Pain After Epidural: Causes and Treatments

When you think about pain relief during labor and delivery, epidurals are the first thing that come to mind. The analgesia is the most commonly used pain relief for laboring women, offering a numbing effect, and is generally a safe and effective option. But some people do report back pain…
How to Sleep With a Frozen Shoulder

Accident Recovery | Mar 16, 2022

How to Sleep with a Frozen Shoulder

Are you dealing with shoulder pain because of a frozen shoulder? This type of shoulder pain can negatively impact your daily routines and even keep you from getting a good night’s sleep. Some people also report experiencing pain that gets worse at night or difficulty finding a comfortable position to…
why-do-my-arms-hurt-when-i-sneeze

Accident Recovery | Mar 12, 2022

Why Do My Arms Hurt When I Sneeze?

Most of the time, sneezing is a simple annoyance and not a sign of anything seriously wrong. It may mean you have a cold, an allergy, or just simply need to sneeze. But for some people, sneezing can routinely cause pain in their arms. If this is the case, especially…

Accident Recovery | Mar 12, 2022

What Happens When You Crack Your Back

Chances are you’ve done this before: noticed tightness or soreness in your back and stretched it until you hear a cracking sound. This can come with relief and make you feel like you’ve fixed any underlying issue causing you pain. While you may feel better, this result is usually temporary…
How Long Does a Sprained Ankle Take to Heal

Injury Recovery | Mar 9, 2022

How Long Does a Sprained Ankle Take to Heal?

You probably know the feeling: you’re walking down a flight of stairs and roll your ankle the wrong way. It can be such an awkward experience to roll your ankle, and you might even stumble or fall, adding to the embarrassment. In many cases, rolling your ankle leaves you feeling…
Carpal Tunnel Foods to Avoid

Accident Recovery | Mar 2, 2022

Carpal Tunnel Foods to Avoid

Carpal tunnel syndrome is most often associated with typing or using your phone, and these behaviors are largely responsible for most cases today. However, the root of the condition is inflammation, which can be caused by a number of issues throughout the body. Carpal tunnel treatment involves therapies and medical…
Does a Bone Density Test Show Arthritis

Joint Pain | Feb 25, 2022

Does a Bone Density Test Show Arthritis?

A bone density test is a type of X-ray that measures the strength of your bones. Doctors recommend a bone density test every few years in older adults to help identify and treat osteoporosis. The medical terms osteopenia and osteoporosis refer to issues with bone loss, both of which are…
Signs That Frozen Shoulder Is Starting to Thaw

Accident Recovery | Feb 20, 2022

Signs That Frozen Shoulder Is Starting to Thaw

Have you started to experience pain and stiffness in one of your shoulders? Perhaps you experience discomfort in your shoulder and difficulty while reaching for something above your head. There are many types of shoulder injuries and issues, but one of the most common is often referred to as frozen…
Carpal Boss Symptoms, Causes, Diagnosis, and Treatment

Injury Recovery | Feb 16, 2022

Carpal Boss: Symptoms, Causes, Diagnosis, and Treatment

If you recently suffered a hand or wrist injury, then you understand how much of an impact that can have on your day-to-day life. Pain, inflammation, and issues that affect mobility in your hands and wrists can keep you from performing the most basic of tasks throughout your day, like…

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