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Most Common Ankle & Foot Injuries

Injury Recovery | Jun 28, 2022

Most Common Ankle & Foot Injuries

Foot and ankle injuries affect millions of people every year. Listed below are ten of the most common injuries in the foot and ankle. If you are dealing with any symptoms of a foot or ankle injury, we welcome you to reach out to AICA to ensure that you receive…
What is a TFCC Tear

Injury Recovery, Joint Pain | Jun 23, 2022

What is a TFCC Tear?

TFCC stands for triangular fibrocartilage complex. It is an intricate structure made up of ligaments, tendons, and cartilage that supports and stabilizes your wrist. The bones in your forearm connect to the bones in your wrist with the help of TFCC. One cause of wrist pain could come from a…
Weight and Diabetes Impact Your Joint Replacement

Injury Recovery, Joint Pain | Jun 23, 2022

How Weight and Diabetes Impact Your Joint Replacement

Do you have chronic joint pain and mobility issues that keep you from going about your daily routines or participating in activities you used to enjoy? Whether your joint pain developed after a car accident injury or because of debilitating arthritis, sometimes the best option to resolve your pain and…
Common Injuries That Sideline Football Players

Injury Recovery | Jun 18, 2022

5 Common Injuries That Sideline Football Players

Whether you play football or are simply an avid fan, you understand that injuries can happen to anyone. When you tune in to watch the next big game, the announcers start listing off the various players who cannot play because of football injuries. You hear things like “torn ACL” or…
Most Common Causes of Heel Pain

Injury Recovery | Jun 18, 2022

Most Common Causes of Heel Pain

The last thing you want to deal with when going about your day is heel pain. Sometimes you don’t realize just how much you rely on your feet to get you where you need to go until the pain starts to interrupt. Heel pain may occur because of a heel…
You Need to Know About Hip Flexor Strains

Chiropractic | Jun 18, 2022

5 Things You Need to Know About Hip Flexor Strains

Everyone experiences some kind of hip pain during their lifetime. There are so many things that can cause hip pain, and one of those causes has to do with muscle strains. The hip flexors are a group of muscles that connect movements of your lower back, hips, and legs. These…

Injury Recovery | Jun 3, 2022

Symptoms of a Brain Bleed after Hitting Your Head

It’s fairly common knowledge in this day and age that if you suffer a severe head injury, you should go to the hospital as soon as possible. However, among people with this knowledge, the common assumption is that this is because you may have a concussion or similar brain injury…
What to Say When Someone Is Hurt in an Accident

After An Accident | May 31, 2022

What to Say When Someone Is Hurt in an Accident

If you have ever been in an accident, then you understand just how scary and traumatic it can be both physically and emotionally. The shock and stress of getting into an accident and dealing with the aftermath can be difficult to shoulder alone. One of the best things you can…
How to Calm Down from a Panic Attack

Health and Wellness | May 31, 2022

How to Calm Down from a Panic Attack

You may have heard of a panic attack, but how do you know if you've experienced one? If you suffer a panic attack, you may experience sudden and intense feelings of anxiety and fear. Some people have even mistaken a panic attack for a heart attack! The symptoms of a…

Neurology | May 30, 2022

Can Whiplash Cause Neurological Problems?

One of the most common injuries from a car accident, whiplash, is often seen as a minor issue that quickly heals. However, this isn't always the case. During a car accident, the intense force can cause your head to whip back and forth, severely straining or even tearing the tissues…
Scoliosis Occur

Injury Recovery | May 27, 2022

Different Types of Scoliosis and Causes

An abnormal curve in the spine is known as scoliosis. A typical shape of the spine has a forward curve near your shoulders and a forward curve in the lower back. When the spine curves from side to side, like the letter S or C, then you may have scoliosis.…
types of headache

Accident FAQS | May 27, 2022

What Causes Headaches in the Back of the Head and Neck?

While headaches are a very common ailment that everyone has dealt with, many don't realize how many types of headaches there are. Everything from the location of the pain to what it feels like can vary depending upon the cause of the headache, and this information can be crucial to…
What to Do After a Car Accident That’s Not Your Fault

Accident FAQS | May 27, 2022

What to Do After a Car Accident That’s Not Your Fault

Getting into a car accident is the last thing you want to deal with, especially when it wasn’t even your fault! Not only does dealing with a car accident take a lot of your time, but it can also be a traumatic experience. If you didn’t see a car accident…
Get Rid of Tension Headaches

Chiropractic | May 18, 2022

How to Get Rid of Tension Headaches

Have you ever felt like there's a tight band wrapped around your forehead and the back of your skull? That is one of the most common experiences people have when they get a tension headache. The most common type of headache is a tension headache. These headaches can cause pain…
Signs-of-Concussion-Causes

Accident FAQS | Apr 24, 2022

Signs of Concussion: Causes, Diagnosis, and Treatments

A concussion is a mild traumatic brain injury that can happen from a blow to the head or a sudden injury to the head and brain. While not every hit to the head will result in a concussion, it is important to get any head injury checked out by a…
10 Reasons Why Walking Is Good for Your Lower Back

Chronic Pain, Spine Care | Apr 23, 2022

10 Reasons Why Walking Is Good for Your Lower Back

You may be surprised to learn that walking is a surprisingly beneficial way to relieve lower back pain. While many people look to specific exercise routines or aerobics classes for physical activity, simply incorporating a walk into your daily routine can do wonders for your overall health. When you are…
Different Types of Brain Injuries from Car Accidents

Accident FAQS | Apr 22, 2022

Different Types of Brain Injuries from Car Accidents

Any time you have been in a car accident where your car has sustained any kind of damage, then it is likely that your body has, too. While some scrapes and bruises may go away on their own with time, other more serious injuries can occur. One type of car…
Broken Collarbone Symptoms and Treatment

Accident Recovery, Injury Recovery | Apr 21, 2022

Broken Collarbone Symptoms and Treatment

The collarbone is also known as the clavicle. This bone goes across your chest and connects the breastbone to the shoulder blade. Unlike other bones in the body, the collarbone is more visible because it is located so close to the surface of the skin. This also makes it more…
Why Does My Back Hurt When Breathing?

Chronic Pain | Apr 20, 2022

Why Does My Back Hurt When Breathing?

Did you know that back pain is one of the most common reasons for visiting the doctor? Back pain can happen for several reasons, from to poor posture to common back injuries from an accident . In fact, back pain sends millions of people to the doctor each year for…
How to Overcome Depression After a Car Accident

Accident Recovery | Apr 19, 2022

How to Overcome Depression After a Car Accident

You may be surprised to learn that depression is quite common after a car accident. The traumatic experience of a car accident can be life-altering and lead to feelings of sadness, loss of interest, and feelings of worthlessness or guilt. Car accident injuries can also lead to chronic pain and…

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