Blog

For years, long-distance runners were discouraged from weight training as their muscle mass could potentially slow them down. Studies have shown that a personalized weight-training system can actually improve the...

Knee and shoulder arthroscopy has been effective treatment options for many years, however, a new arthroscopic procedure is taking center stage and proving effective for many patients. Hip arthroscopy, although...

Have you been injured in a car accident that required surgery? At AICA Orthopedics, our team of car accident doctors are highly trained in this kind of treatment. If you...

Physical therapy provides a tremendous amount of health benefits for people who suffer from or experience some type of condition that limits their mobility and functionality. A personalized physical therapy...

Nearly two million Americans are finding themselves in the emergency room each year due to fall-related injuries. With lowered bone density, weakened muscles, and a slower than average healing time,...

Have you ever felt a stabbing pain in the heels of your feet as you take your first few steps in the morning? Or noticed a sharp pain near the...