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Health and Wellness March 1, 2024

What To Do About Delayed Back Pain After a Car Accident

Back pain after a car accident is not uncommon, but what often catches individuals off guard is when this pain does not appear immediately. Delayed back pain can emerge hours, or...
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Health and Wellness February 7, 2024

Why Does It Hurt When I Sneeze?

Sneezing is a natural, protective reflex designed to clear the nasal passages of irritants and allergens. Typically, it’s a harmless and quick response, yet for some individuals, it can be...
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Health and Wellness December 23, 2022

Tips for Driving This Winter and Staying Safe on Black Ice

Winter driving can be very challenging, with cold weather and icy road conditions that significantly increase the risk of accidents. No matter where you live, winter weather can wreak havoc...
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Injury Recovery December 2, 2022

What to Expect from a Meniscal Tear

Knee injuries are relatively common and can happen to people of all ages and walks of life. You might be familiar with knee injuries that you hear about with professional...
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Health and Wellness July 18, 2022

Best Stretches When Dealing with Knee Pain

Knee pain is common among athletes and older individuals. Some knee issues may require surgery or other treatment, but sometimes knee pain can be reduced or eliminated by exercising. Knee...
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Health and Wellness May 31, 2022

How to Calm Down from a Panic Attack

You may have heard of a panic attack, but how do you know if you’ve experienced one? If you suffer a panic attack, you may experience sudden and intense feelings...
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