How Do I Help a Sore Knee Heal?
If one of your knees is sore then it is likely causing you discomfort and could even be interfering with your daily activities. Knee pain is a very common reason...
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Why Does My Shoulder Blade Hurt After an Accident?
When dealing with car accident injuries, some people talk about how their shoulder blade hurts, often because of the strain of the seatbelt holding your body still, or from the...
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What Are My Treatment Options for Spinal Stenosis?
If you’ve been diagnosed with spinal stenosis, you might be wondering about the variety of treatments out there and which one is going to be best for you. Spinal stenosis...
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Make Sure You’re Lifting Correctly with These 4 Tips!
You’ve probably heard someone say it before- lift with your legs, not your back! But what does that mean? While picking something up may be second nature, there are actually...
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Should I Get an MRI for a Meniscus Tear?
One of the more common knee injuries is called a meniscus tear which can lead to knee pain, swelling, and your knee not working right. If you play a lot...
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Does Popping My Back Contribute to Sciatica?
For people who struggle with sciatica pain, sometimes might you find yourself reaching for a quick solution to ease the discomfort at that moment and you try and pop your...
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