Skip to content

Cracking Joints – What To Know and When To Be Worried

LinkedInFacebookInstagramXPinterestYoutube

As you bend down to pick up that pen off the floor, you hear a pop and wonder what that can be from. When joints crack, you can become worried as you are unsure if this is normal, or a sign of weakening bones. Rest easy, that popping noise you are hearing is in fact normal and does not mean your joint health is withering away.

However, although this noise is normal, pain and swelling following a cracking joint may be a sign of a potential issue. If pain and swelling are not present, rest assured the cracking sound is natural.

Why Do My Joints Pop?

With aging, the joints may crack louder as this is just a part of the aging process. As the cartilage begins to wear down, the surface of the joint becomes rougher, therefore, making louder noises. When these sounds occur such as when you walk upstairs or bend down, they may seem alarming, however, is no cause for concern. In the event of pain and swelling present, contact your orthopedic doctor for further evaluation.

Cracking Knuckles

We all know someone that cracks their knuckles and the noise can sound painful, however, for the one cracking their knuckles they are loosening the muscles and tendons around their joints which can feel satisfying for them. The popping noise heard when cracking knuckles is caused by nitrogen gas bubbles that compress and burst. The buildup of nitrogen occurs naturally around the joints. This cracking noise has a name called cavitation which means gas bubbles are released when knuckles are popped.

Keeping your body active will help to lubricate the joints which can minimize the loud sounds coming from the joints. Although the cracking of the joints is not harmful, forcing your joints to crack or having someone else crack your joints can lead to potential issues.

Get A Boost Today With The Help of Our Team

If you’re feeling worn down and in need of a pick me up, contact our Atlanta orthopedic doctors to schedule an appointment with our chiropractors. A well-adjusted body allows for increased function and improved overall health. Call today to schedule an appointment by dialing (404) 855-2141!

Reviews

6,554 Reviews from our Amazing patients

I’ve had a wonderful experience at AICA. The customer service is fantastic. The doctors and office staff were very caring and understanding of my situation. I’d highly recommend them to anyone!
Jordan C.
Jonesboro, GA
Thank you so much for the assistance! My back has never felt better, if you're ever in an accident and need healing this is the place to go!
Ryan M.
Jonesboro, GA
Love the atmosphere. Very relaxing. Everyone there gets 5 stars as far as I'm concerned. Excellent facility. Would definitely recommend.
Cassandra A.
Jonesboro, GA
Yesterday was my last day at AICA College Park since my accident in December, there is so much to say about the people who work here and the level of customer service, care, attention, friendliness, and overall amazing atmosphere that they provide. Location is perfect in College Park, right off the highway and in a small plaza with plenty of parking. The entire staff, from the front desk girls, to the physical therapy girls, to the chiros, and the medical team are AMAZING! I feel like I just lost my friends not being able to visit them twice a week every week. I will definitely miss coming here. All the smiles and warm welcomes received. The physical therapy - asking about my day, if everything is okay and helping my back and neck get better. I had the pleasure of having Dr. Hector as my chiropractor, he is awesome, was very helpful in the healing process and also a native Spanish speaker which is a plus for those of us who do speak Spanish. Before coming to AICA, I tried another injury clinic in ATL and walked out after 5 mins - so impersonal and cold. I am so glad that I found AICA in College Park. Trust me, if you are injured and need some healing and TLC you NEED to come to this clinic! Highly recommend to everyone. Thank you again to the guys and girls at AICA - xo Ms. Colon
Francheska Colon
College Park, GA
WOW, THIS IS AN AMAZING PLACE OF BUSINESS FROM THE RECEPTION DESK TO THE DOCTORS OFFICE AND TREATMENT ROOM. I RECEIVED THE BEST CARE AND INFORMATION CONCERNING MY INJURIES. EXCELLENT SERVICE. I WILL BE BACK. I RECOMMEND THIS BUSINESS.
Sherille Gayle
College Park, GA
The ladies at Aica are very helpful and nice, I really enjoyed my visits to the office personally I’m going to refer friends in the near future.
Marco Starr
College Park, GA
Great service and treatment.
Chicolla Berry
College Park, GA
Very professional group and excellent teamwork
Earnestine Moss
Lawrenceville, GA