When patients suffer from chronic pain, regardless of where the pain exists, receiving Orthopedic treatment can make the difference between experiencing complete relief or dealing with recurring symptoms.
If you require orthopedic treatment for car accident injuries or experience debilitating migraines on a regular basis, there are particular actions you can follow through with to maximize the benefits of your sessions.
The Goal of Orthopedic Treatment
At AICA Orthopedics, our primary goal is to provide treatment solutions that offer immediate pain relief, treat the source of your condition, and ensure that you are protected from potential relapses. That’s why we have pulled together a few recommendations for how you can make the most of your orthopedic treatment and experience a complete safe recovery as soon as possible.
How To Maximize The Benefits of Your Atlanta Orthopedic Treatment
Stay Consistent
Consistency is critical for undergoing a full recovery through ongoing orthopedic treatment. Depending on the extent of your condition, you may require several treatment sessions each week. Following through with each is important for preventing further damage, as well as ensuring that you recover promptly.
Adopt A Healthy Diet
Our Atlanta orthopedic doctors can offer you a few suggestions on how you can adjust your diet to include more foods that support your body’s natural healing process. Consuming plenty of fresh fruits and vegetables are excellent for reducing inflammation, as well as fending off aches and pains. Foods that are rich in omega-3 fatty acids, such as salmon and tuna, are also useful for reducing inflammation, as well as providing a boost to your nervous system. Other ideal foods to consume when receiving ongoing orthopedic treatment include:
- Carrots
- Watermelon
- Kale
- Beets
- Herring
- Sardines
- Trout
- Berries
- Almonds
Follow Through With All At-Home Recommendations
If your orthopedic doctor offers some exercises or stretches to perform at home, make sure to follow through with the routine they create for you. When our Doctors provide patients with such advice, it’s usually to help strengthen torn or damaged muscles, tissue, or joints. By not following through with such activities, you run the risk of re-injuring yourself.
Contact AICA Orthopedics For A Free Consultation For Pain Relief or To Learn More
If you suffer from chronic pain caused or are interested in finding out more about our approach to treatment, contact our staff today to schedule a free consultation. Our Atlanta orthopedic doctors have served the greater community for over 20 years and help thousands of patients each year recover from car accident injuries to recurring headaches. Just dial (404) 855-2141 to speak with one of our friendly staff members.
