Blog

For many people, arthritis is a natural consequence of growing up- age, genetics, and gender can all make you more susceptible to the condition. However, there are other environmental factors...

When exercising, your joints experience a great deal of stress as your joints are responsible for holding your bones together. These joints are composed of ligaments, tendons, and cartilage that...

Think of exciting moments in your life like dancing at your wedding, holding your first born or even running down the street with your child as they learn to ride...

Did you know, by the age of 30, new bone formation begins to slow down, resulting in thinning of bone and stiffness in the joints? Our bones are living tissues...

This has been the million dollar question for some time now but does the weather affect your joints? Some researchers have said that there has been absolutely no evidence that...