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Going hard at the gym, whether it is a leg day or upper body or whatever you decide to target that day, can sometimes leave you feeling sore afterwards. This...

Think of an old gate and how sometimes it needs a little extra push to open. What happens when that gate doesn’t receive the care it needs?

When shopping in the grocery store, remain diligent in checking labels as most packed foods contain an exuberant amount of sugar and sweeteners and were not just talking about those...

Our Atlanta orthopedic doctors want to help you keep your skin healthy too these cold winter days by providing some skincare routines to help you not suffer from the effects...

As many of us work for a good portion of our life, retirement is something we all dream of! No more alarms and that 9-5 grind, you are free to...

For those that exercise regularly, they are compelled by the challenge of the workout. When they push themselves, their routines stay new and exciting; as physical growth is obtained, we...