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When Does Back Pain Require a Trip to the Spine Doctor?

Oct 7, 2021

Everyone will experience back pain and discomfort at some point or another, but how do you know when it warrants a trip to the spine doctor? The spine does so much to support the healthy functioning of the body. It houses the central nervous system and provides a channel for communication from your brain to nerves throughout the body. The spine also provides the structure and flexibility you need to move around and go about your day. You should be able to bend, twist, stand up, and sit down without pain and discomfort. If you start to experience back pain that aggravates you and interferes with your day, then a trip to the spine doctor may be in order. A spine doctor can check out the functioning of your spine and make sure it is working properly since it is such a vital part of your body. They can also identify the source of your pain and provide safe and effective treatment options to resolve your discomfort.

Common Causes of Spine Pain

Back pain can occur in your neck, upper back, middle of your back, and lower back and for many different reasons. Here are examples of common causes of spine pain:

Poor Posture

You might be surprised to learn that your chronic back pain is actually simply due to poor posture. A relatively new phenomenon known as “tech neck” refers to the hunched over posture more and more people are in for long periods of time as they look down at phones, tablets, and other handheld devices. Similarly, if you work at a desk and lean over a keyboard or work table for long periods at a time, it can cause poor posture and back pain.

Repetitive Movements

Repetitive movements on the job or doing activities you enjoy can end up causing back pain. Sports and physical activities can end up putting a lot of wear and tear on the spine. Certain jobs that require repetitive movements can also put stress and strain on the back, leading to pain and discomfort.

Improper Lifting

Whether you recently moved and carried a bunch of boxes or lifting is part of your daily work or exercise routine, it is possible to use improper form that can lead to painful back problems. Improper lifting, especially of heavy objects or repeated lifting, can end up stressing and straining your back muscles and put a lot of pressure on your spine.

Lack of Exercise

Leading a more sedentary lifestyle can also end up causing you more aches and pains. Over time, the muscles in your back can weaken, which ends up providing less support for your spine and back. Lack of exercise and regular activity can also make you more susceptible to injuries and chronic pain. Here are some dos and don’ts of lower back stretching you should follow for a healthy workout routine.

Spine Conditions

Certain medical conditions affect the spine and can cause back pain. Scoliosis, disc herniation, spinal stenosis, and degenerative disc disease are some examples of spine conditions that can cause pain and discomfort.

Acute Injuries

Acute injuries to the spine can also cause back pain and other uncomfortable symptoms. Car accidents, sports accidents, and slip and fall accidents can end up causing an acute injury that requires immediate medical intervention.


General wear and tear on the body can cause aches and pains as we age. Aging can cause weakened muscles and other soft tissues that support the spine. Learn how to stay healthy as you age to have a better life.

How a Spine Doctor Can Help with Back Pain

No matter what is causing your back pain, a spine doctor can help. When you visit a spine doctor, they will use state-of-the-art technologies for diagnostic imaging. This may include X-rays, CT scans, and MRI scans that help to identify the source of your pain. A spine doctor will diagnose your back pain and discuss your best options for treatment. Many causes of back pain can be treated with minimally invasive treatments like manual therapy, chiropractic care, and physical therapy. In some serious cases, surgery may also be recommended. Spine doctors can talk you through your options and always start with the more conservative approach to your treatment and care, which will provide you with comprehensive care and lasting pain relief.


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